Do you feel a tingling sensation when you brush, eat, or drink? Then, you may have sensitive teeth. Don’t worry, you are not alone. About 15% of people suffer from sensitive teeth. To give you a perspective, sensitive teeth occur when dentin, the part of the teeth that covers the nerve, gets exposed. This results in you feeling discomfort. So, what to do about it?
You can pass on hot or cold drinks for life but that is not a solution. What about when cold air hits your teeth? Fortunately, there are ways you can manage the pain and even treat it. Simply said, there are a number of causes for sensitive teeth, but there are also viable solutions to help reduce the pain.
To begin with, start taking care of your enamel. Here is how you can do that:
Switch to a Softer Toothbrush and Better Toothpaste
Just like any other part of the body, you must take proper care of your teeth. And that begins by getting a good toothbrush and toothpaste. Also, you need to reconsider the way you brush. There are several reasons that cause sensitivity in teeth, but excessive brushing is one of the most prevalent. Brushing your teeth harder or more aggressively, while it may seem sensible, might wear down the protective covering on your teeth (enamel). This exposes the teeth’s very porous dentine, making them more sensitive. Gum recession is also a very common problem that is both painful and annoying. This too is the result of poor brushing technique. This can also create sensitivity since the roots of your teeth lack enamel and are exposed to hot, cold, and sweet foods.
That is why choosing the right products for your teeth is also important. You will find a plethora of desensitizing toothpaste available online. Compounds in these toothpaste assist to protect nerve endings from irritants. For instance an active component like potassium nitrate which essentially prohibits the pain signals from your tooth nerve to reach the brain.
Avoid Acidic Beverages and Foods
You must already know that acidic food and drinks that are high in sugar like candies and sodas are not good for your health. Newsflash! They are also not good for your teeth. These products gravely affect the enamel and cause sensitivity in teeth. Instead choose to eat products such as high fiber vegetables, fruits, black/green tea, and yogurt with cheese. These products will keep your mouth moist and aid you in battling the acid in your teeth.
You must understand that the health of your teeth depends on what you eat. If you are experiencing teeth sensitivity, the first thing you probably need to keep in check is your diet and food intake. Stop junk and go healthy. You don’t need a doctor to advise you that.
Talk to a Dentist
If you feel you have sensitive teeth, it is time to contact a trusted dentist to help you. Most times people ignore this pain which can further deplete the health of the teeth. Do not make that mistake. Whenever you suspect sensitivity in your teeth, the best thing to do is to contact a doctor.
Tara Hills Dental is a dental clinic you can trust. Want some consultation regarding teeth sensitivity? We are here for you. We house a team of professional dentists with years of experience under their belt. So, what are you waiting for? Get your teeth checked and fixed today!
Understanding the Root of the Problem
While taking care of your teeth is important, it is essential to understand why you are experiencing pain in your teeth. Let’s take a look at some possible causes and how you can deal with them.
- Gum Disease:
Gum disease is an infection of the teeth and gums. Plaque and tartar collection on your teeth may cause your gums to pull back. The onset of disease might occur at any time. It has the ability to destroy the bone support for your teeth. Please refrain from smoking. It is capable of causing gum disease. Our dentists can help you with it. We will do a deep cleaning that encompasses planning or scaling. This basically means that we will scrape off tartar and plaque which have made their home under your gum line. Some cases may also lead to surgery.
- Receding Gums:
Did you know that as you get older, your gums shrink? Gums that are thinning naturally. With age, the gums start to pull away from the teeth. This phenomenon causes your dental roots to be exposed. Unlike teeth, roots do not have enamel which makes them more sensitive. That is why when cold air or a substance touches gums, you feel pain.
If you feel your gums are receding, it is best you talk to a dentist. We are here to help you. Call our doctors, we will assist you in the best possible manner. We will study your problem and will provide a viable option for your problem. Do not ignore or avoid this. Sometimes this can become serious.
- Cracked Tooth:
When a tooth is damaged, the crack can reach as deep as the root. When your teeth become cold, you will experience discomfort. Your dentist will treat the crack based on its depth. A tiny break that ends before your gums may be repaired by your dentist. You may have to get your tooth pulled if it is below the gum line.
Ultimate Solution – Root Canal
If nothing is working for you, root canal it is! Although the best treatment depends on your situation, in most cases when no other treatment gives the comfort you are looking for, dentists recommend a root canal. It is basically a therapy that removes the tooth’s sensitive nerves. While this treatment may appear to be extreme, it will allow you to live a life free of that debilitating pain of sensitive teeth. To stress again, this will only be recommended by the dentist, if she/he feels it is appropriate for you.
Root canals are also the sole effective therapy for teeth that have been damaged or cracked and are causing discomfort. To minimize additional damage, see your dentist as soon as possible if your teeth are damaged or extremely painful.
You don’t have to live with teeth that hurt even when cold air passes by. Yes, you can do something about it. For starters, contact a dentist. Tara Hills Dental is a medical clinic that can help you with this. Don’t worry! This is a very generic condition that affects about 1 in every 8 people. And the treatment options available are not that big or costly. But to find relief from tooth pain, you need help from professionals.
Surely, you can change certain habits to see if it helps you find relief, but if they don’t then it is time you contact us. We hope this blog helped you find the answers you were looking for. If you have any more concerns, you can contact us and our team will help you in every possible way.